✳ PERSONALIZED CARE FOR MIDLIFE WOMEN
Your body is evolving.
Your care should, too.
For the woman asking, “What is happening on the inside—and what’s right for my body now?”
Meet Forme. Modern medicine, strength, nutrition and human coaching, brought together to help you understand your biology and move forward with agency.
More strength.
More understanding.
More life in you.
YOU KNOW YOURSELF. LET’S UNDERSTAND YOUR BODY.
You don’t have to
figure it out alone.
You’re doing many of the things that once worked, but your body is responding differently. You want a strategy that considers your biology, your goals and your real life.
Forme is for midlife women ready to build that understanding—whether the starting point is body composition, strength, energy or long-term vitality. Muscle first. Shame free. Always personal.
THREE STARTING POINTS. ONE CONNECTED APPROACH.
What are you hoping
to change?
Choose the goal that speaks to you.
We’ll shape the care around you.
All three paths share the same foundation. Your starting goal helps guide the conversation.
LOSE FAT. KEEP SIGHT OF YOUR STRENGTH.
Weight Loss
A muscle-first approach to changing body composition, with nutrition, strength and medical support when appropriate.
$1,200 month 1 · $499 months 2 & 3
First month of tirzepatide
Included if clinically appropriate and prescribed. Your clinician determines treatment and dose.
Plus the complete Forme foundation below
BUILD THE BODY THAT CARRIES YOU.
Performance
Build lean muscle and a stronger foundation for daily life, with individualized movement, fueling and clinical insight.
$1,200 month 1 · $499 months 2 & 3
First month of peptide therapy
Included if clinically appropriate and prescribed by Dr. Schaffner. Treatment is individualized.
Plus the complete Forme foundation below
FEEL READY FOR WHAT COMES NEXT.
Longevity
Understand your biology and build sustainable habits around energy, recovery and the health you want to carry forward.
$1,200 month 1 · $499 months 2 & 3
First month of peptide therapy
Included if clinically appropriate and prescribed by Dr. Schaffner. Treatment is individualized.
Plus the complete Forme foundation below
Your path is a conversation starter, not a treatment selection. Prescriptions are never guaranteed. Medication costs from month 2 onward are separate from membership fees.
INCLUDED IN EVERY PATH
The Forme
foundation.
Different goals.
The same depth of support.
Understand your biology
Comprehensive starting lab panel, clinical assessment and an individualized strategy.
Human coaching
Monthly consultations with your Forme Functional Health Coach, plus ongoing guidance.
Nutrition for your body
Individualized macro-based nutrition planning and coaching for real life.
Movement with intention
A personalized movement plan, in-app programming and accountability.
Prep & Support supplements
An initial two-week supply for liver, kidney and lymph support, as appropriate to your care.
The Forme Circle
Access to the monthly member community. Connection and education, together.
THE FULL PICTURE, UP FRONT
A clear commitment.
A transparent investment.
Your first 90 days total $2,198 in membership fees, paid across three months. Every path has the same price.
Month 1 includes the starting lab panel, assessment, initial supplies and the work of building your personalized plan.
What could cost extra?
Prescriptions from month 2 onward are not included. Additional testing, supplements or services outside the stated inclusions may be separate; ask for an itemized quote before agreeing to extras. There is no fixed all-in medical spend shown here because clinical needs vary.